Thursday, June 13, 2013

2013 Westford 10K Road Race Results


Westford Road Races
                                              Wesford, MA, 5/5/13
                              For corrections, please email bill@yankeetiming.com
                                          10K     10K     10K     10K
Place Div/Tot  Div        Name                 City            St Ag S No.   Net Time  Pace  Halfway Gun Time  
===== ======== ========== ==================== ================== == = ===== ========= ===== ======= ========= 
    1   1/3    TOP3-M     PETER OMAE           Lowell MA          35 M  1427   33:06.3  5:20 17:07.1   33:06.3 
    2   2/3    TOP3-M     RYAN GOUGH           Lowell MA          29 M  1413   34:44.4  5:36 17:48.7   34:44.4 
    3   3/3    TOP3-M     SEAN GRIFFIN         Canton MA          30 M   996   37:06.5  5:59 19:24.4   37:06.5 
    4   1/32   10KM4049   MARK ODELL           Groton MA          47 M  1430   38:06.9  6:09 19:43.4   38:08.1 
    5   1/14   10KM5059   MICHAEL CUSSON       Chlemsford MA      51 M  1069   39:21.6  6:21 20:16.4   39:21.6 
    6   2/32   10KM4049   ERIK DELLASANTA      Lunenburg MA       41 M  1438   40:41.4  6:33 20:42.8   40:41.4 
    7   1/24   10KM3039   JUSTIN MALY          Westford MA        32 M  1035   41:23.6  6:40 20:52.5   41:23.6 
    8   1/12   10KM2029   ADAM BOISVERT        Tyngsboro MA       22 M  1433   42:10.0  6:48 22:19.9   42:15.6 
    9   2/24   10KM3039   STEVEN MAYOL         Chelmsford MA      35 M  1442   42:16.2  6:49 22:05.4   42:16.2 
   10   2/14   10KM5059   PETER DESFORGE       Westford MA        54 M  1080   43:04.1  6:56 22:05.5   43:05.4 
   11   3/32   10KM4049   JIM BERTHOLD         Westford MA        47 M  1400   43:32.6  7:01 22:07.8   43:32.6 
   12   4/32   10KM4049   BO ZHANG             Andover MA         41 M   958   43:36.7  7:02 22:19.2   43:36.7 
   13   3/24   10KM3039   KEVIN LACOSTE        Westford MA        34 M  1436   43:50.2  7:04 22:01.8   43:51.2 
   14   2/12   10KM2029   TIMOTHY WELCH        Westford MA        27 M   968   43:54.3  7:04 22:50.2   43:59.6 
   15   5/32   10KM4049   JOHN FEEHRER         Westford MA        49 M  1053   44:05.7  7:06 22:49.6   44:10.8 
   16   3/12   10KM2029   MICHAEL ESTABROOK    Woburn MA          22 M  1407   44:08.2  7:07 22:03.4   44:08.2 
   17   1/1    TOP3-F     ANN JOHNSON          Westford MA        38 F  1449   44:13.8  7:08 22:45.7   44:15.1 
   18   4/24   10KM3039   MATT STORY           Westford MA        39 M  1068   44:15.6  7:08 23:34.5   44:17.5 
   19   5/24   10KM3039   ERIC ANDERSON        Westford MA        37 M  1075   44:25.9  7:10 23:15.2   44:38.9 
   20   6/32   10KM4049   RANDAL PARRADEE      Westford MA        42 M  1011   44:49.9  7:13 23:03.4   44:51.0 
   21   6/24   10KM3039   ERIC LOIZEAUX        Worcester MA       33 M  1050   45:11.8  7:17 24:03.8   45:15.2 
   22   1/23   10KF2029   KRISTIN BORRERO      Westford MA        24 F   957   45:18.7  7:18 23:31.1   45:18.7 
   23   1/28   10KF3039   SUSAN BOURQUE        Westford MA        37 F  1404   45:20.7  7:18 22:57.2   45:22.4 
   24   7/32   10KM4049   JAMES NI             Westford MA        48 M  1087   45:37.0  7:21 23:11.6   45:42.6 
   25   3/14   10KM5059   TERRY DENNEHY        Westford MA        51 M  1070   45:37.3  7:21           45:37.3 
   26   4/12   10KM2029   MARK SPINOSA         Boston MA          23 M  1045   45:40.8  7:22 23:45.1   45:47.9 
   27   8/32   10KM4049   LUPING QUAN          Westford MA        43 M  1008   45:41.9  7:22 22:54.7   45:47.1 
   28   7/24   10KM3039   BRIAN BATCHOLOR      South Boston MA    34 M  1451   46:05.9  7:26 22:45.2   46:09.0 
   29   9/32   10KM4049   RICHARD GREGG        Westford MA        49 M  1064   46:22.2  7:28 23:13.7   46:25.8 
   30   2/28   10KF3039   JEN GOFF             Westford MA        39 F  1061   46:25.6  7:29 24:53.1   46:29.7 
   31   5/12   10KM2029   JOSH LUND-WILDE      Boston MA          24 M   956   46:28.8  7:29 23:50.3   46:28.8 
   32   6/12   10KM2029   GRANT ANDERSON       Westford MA        26 M  1072   46:40.2  7:31 23:57.2   46:42.1 
   33   7/12   10KM2029   SID RADHAKRISHNA     Weymouth MA        22 M  1029   46:47.7  7:32 24:13.8   46:54.4 
   34   8/24   10KM3039   ISAAC WOODWARD       Dunstable MA       30 M  1055   47:12.9  7:36 24:17.5   47:17.0 
   35   3/28   10KF3039   ERIN SCHNEIDER       Medfield MA        35 F  1066   47:20.2  7:38 24:01.2   47:22.0 
   36  10/32   10KM4049   TAIOB ALI            Westford MA        42 M  1013   47:34.3  7:40 24:11.5   47:34.3 
   37   9/24   10KM3039   KRIS LOKERE          Westford MA        39 M  1073   47:41.2  7:41 25:14.5   47:50.6 
   38   4/28   10KF3039   ADRIENNE LECLAIR     Beverly MA         30 F  1431   48:00.3  7:44 23:48.5   48:03.2 
   39  10/24   10KM3039   MATT WADE            Belmont MA         34 M  1414   48:09.5  7:46 23:58.6   48:19.6 
   40   4/14   10KM5059   JEFF CYR             Dracut MA          50 M  1043   48:23.3  7:48 23:52.3   48:25.5 
   41   1/24   10KF4049   KAREN ODELL          Groton MA          47 F  1429   48:25.4  7:48 24:28.4   48:27.2 
   42   5/14   10KM5059   BRYAN S WIDMANN      Westford MA        51 M  1054   48:25.7  7:48 24:23.9   48:28.8 
   43   5/28   10KF3039   JILL O'HEARN         Westford MA        36 F  1406   48:28.8  7:49 24:34.2   48:30.0 
   44  11/24   10KM3039   WILLIAM WELLS        North Andover MA   34 M  1058   48:29.2  7:49 24:57.5   48:34.9 
   45   1/4    10KM6069   GARY WEBER           Lewiston ME        67 M  1025   48:59.5  7:54 24:43.0   49:01.7 
   46   6/14   10KM5059   DAVID FENG           Westford MA        50 M   999   49:56.1  8:03 25:48.8   50:11.5 
   47   7/14   10KM5059   JOHN CASTRACANE      Groton MA          53 M  1063   50:11.6  8:05 24:48.9   50:20.1 
   48   8/12   10KM2029   PHILIP GREGORY       Lincoln MA         23 M  1409   50:18.8  8:06 24:57.0   50:24.9 
   49  11/32   10KM4049   PATRICK MURRAY       N Chelmsford MA    42 M  1009   50:24.4  8:07 26:00.7   50:32.6 
   50   6/28   10KF3039   KAREN HENRY          Charlton MA        31 F  1402   50:27.4  8:08 26:11.2   50:32.7 
   51   2/4    10KM6069   RICHARD GAMBALE      Tyngsboro MA       65 M  1065   50:29.9  8:08 26:10.2   50:32.0 
   52   1/12   10KF5059   CHRIS CYR            Dracut MA          50 F  1042   50:34.3  8:09 25:28.5   50:36.8 
   53   2/24   10KF4049   JULIE KOPSER         Hollis NH          48 F  1083   50:36.3  8:09 26:00.7   50:43.2 
   54   8/14   10KM5059   LEO TOMETICH         Dunstable MA       52 M  1405   50:39.2  8:10 26:29.1   50:47.4 
   55   7/28   10KF3039   SUSAN WOODMANSEE     Chelmsford MA      38 F  1057   50:39.5  8:10 25:56.2   50:44.3 
   56   3/24   10KF4049   MICHELLE DEMAIO      Westford MA        48 F  1401   50:39.9  8:10 25:55.0   50:43.2 
   57   2/12   10KF5059   LISA DIONNE          Westford MA        54 F  1023   50:51.0  8:11 26:24.8   50:55.2 
   58   2/23   10KF2029   ERIN KUTA            Acton MA           23 F   990   50:59.6  8:13 26:58.1   51:07.0 
   59  12/32   10KM4049   DAVID WEAVER         Westford MA        45 M  1446   50:59.9  8:13 25:49.3   51:03.7 
   60   8/28   10KF3039   LORI O'DONNELL       North Chelmford MA 37 F  1041   51:13.5  8:15 26:30.2   51:17.3 
   61  13/32   10KM4049   FERNANDO SANTOS      Sturbridge MA      42 M   992   51:49.2  8:21 26:36.4   51:49.2 
   62  14/32   10KM4049   PAUL HUNT            Westford MA        47 M   997   51:49.8  8:21 26:08.3   51:49.9 
   63   9/12   10KM2029   ANDY HOLUB           Lowell             26 M  1030   52:03.4  8:23 27:55.2   52:05.1 
   64  15/32   10KM4049   RICHARD DUBOIS       Stow MA            43 M  1018   52:09.7  8:24 27:11.0   52:16.5 
   65   1/1    10KF1419   LUISA JAEGER         Chestnut Hill MA   18 F  1046   52:15.4  8:25 24:50.7   52:16.7 
   66  10/12   10KM2029   JOHN MEKLENBURG      Marlborough MA     25 M  1437   52:36.5  8:28 26:35.8   52:38.5 
   67   3/23   10KF2029   MONICA SHEIKHOLESLAM Natick MA          25 F   967   52:38.9  8:29 27:14.4   52:44.8 
   68   4/24   10KF4049   DEBRA MACDONALD      Northborough MA    43 F  1049   52:43.4  8:30 26:33.4   52:43.4 
   69  12/24   10KM3039   JOSEPH PAJAK         Chelmsford MA      32 M   979   52:44.0  8:30 27:16.1   52:47.8 
   70  13/24   10KM3039   MURGI MEYYAPPAN      Reading MA         34 M  1095   52:44.3  8:30 27:18.8   52:53.4 
   71  11/12   10KM2029   JON GILMAN           Brookline MA       29 M  1020   52:48.4  8:30 27:39.4   52:52.5 
   72   5/24   10KF4049   SHARI O'CONNOR       Westford MA        40 F   984   52:49.8  8:31 25:48.0   52:54.3 
   73   9/28   10KF3039   CARLA LECLERC        Nashua NH          34 F  1439   52:53.1  8:31 28:09.9   52:58.5 
   74  10/28   10KF3039   JENNIFER VOTANO      Westford MA        34 F   975   52:57.9  8:32 26:54.4   52:59.6 
   75   4/23   10KF2029   HANNAH REID          Lancaster MA       27 F  1028   53:16.2  8:35 28:01.0   53:23.4 
   76  14/24   10KM3039   NILESH KUMAR         Westford MA        39 M  1034   53:19.0  8:35 26:11.0   53:19.0 
   77   6/24   10KF4049   DONNA WALSH          Acton MA           47 F   994   53:41.7  8:39 27:49.3   53:48.5 
   78   9/14   10KM5059   ALAN DERR            Westford MA        56 M  1059   53:57.3  8:41 27:26.9   54:00.4 
   79   7/24   10KF4049   LYNNE CASTAENO       Tyngsboro MA       49 F  1424   54:03.0  8:42 27:32.1   54:12.5 
   80   5/23   10KF2029   CARA GILMAN          Brookline MA       29 F  1021   54:03.2  8:42 27:52.4   54:07.6 
   81   8/24   10KF4049   JOANNE TINGLE        Westford MA        45 F  1003   54:04.1  8:43 28:07.1   54:07.6 
   82  16/32   10KM4049   WILL ANDRONICO       Bolton MA          45 M  1019   54:12.0  8:44 27:34.7   54:14.9 
   83  17/32   10KM4049   PETER DEZAK          Woburn MA          44 M  1098   54:17.3  8:45 27:59.6   54:28.3 
   84   9/24   10KF4049   CAITLIN DEZAK        Woburn MA          41 F  1099   54:17.9  8:45 27:59.4   54:28.4 
   85  18/32   10KM4049   TOM CROSS            Westford MA        46 M  1093   54:26.5  8:46 28:02.3   54:34.4 
   86  11/28   10KF3039   REBECCAH SONN        Leominster MA      33 F  1453   54:27.1  8:46 27:25.8   54:29.6 
   87  10/24   10KF4049   ALISON PETERNELL     Westford MA        48 F  1440   54:35.5  8:48 28:00.2   54:40.5 
   88  19/32   10KM4049   MATT LEWIN           Westford MA        40 M  1079   54:43.4  8:49 28:42.6   54:56.7 
   89   1/3    10KF6069   JEANNE WEBER         Lewiston ME        64 F  1026   54:49.6  8:50 27:58.6   54:53.7 
   90   1/2    10KM113    NICHOLAS CURLEY      Burlington MA      09 M  1032   54:53.6  8:51 27:21.1   54:58.1 
   91  12/28   10KF3039   MELINDA PELOQUIN     Tyngsboro MA       36 F  1090   54:54.7  8:51 28:18.8   55:00.8 
   92  20/32   10KM4049   GEORGE CURRAN        Manchester NH      49 M  1016   54:54.8  8:51 27:21.7   54:59.5 
   93   6/23   10KF2029   LIZ WEBER            Westford MA        25 F   961   54:57.1  8:51 28:01.4   55:04.7 
   94   3/12   10KF5059   KATHY MACNEIL        Upton MA           51 F  1443   55:07.4  8:53 27:14.0   55:10.1 
   95  11/24   10KF4049   AMY BURRELL          Westford MA        41 F  1048   55:27.0  8:56 28:27.2   55:31.9 
   96  13/28   10KF3039   MELISSA ALEXA        Tyngsboro MA       37 F  1441   55:32.8  8:57 28:18.4   55:39.3 
   97  15/24   10KM3039   ARMIN MOLAVI         Boston MA          37 M  1000   55:42.0  8:58 26:06.3   55:50.6 
   98  12/24   10KF4049   RASHIDA RANGWALA     Westford MA        45 F  1078   55:49.5  9:00 27:57.7   55:51.7 
   99  14/28   10KF3039   ERIN STABACH         Westford MA        35 F  1423   55:51.2  9:00 29:10.0   55:53.3 
  100  15/28   10KF3039   MELANIE SANDS        Andover MA         33 F  1039   55:51.6  9:00 29:00.1   56:02.0 
  101  13/24   10KF4049   SHERI BRANCO         North Chelmsford M 41 F   947   56:01.3  9:01 28:28.2   56:09.5 
  102  21/32   10KM4049   SUBBIAH SUNDARAM     Andover MA         42 M  1422   56:03.0  9:02 27:26.9   56:05.6 
  103  10/14   10KM5059   WILLIAM KAZMAN       Westford MA        50 M   988   56:16.2  9:04 27:48.3   56:24.9 
  104  16/28   10KF3039   JENNIFER GUTERMAN    Jamaica Plain MA   32 F   950   56:22.9  9:05 29:10.3   56:29.2 
  105   3/4    10KM6069   KEN MUZYKEWICZ       Chelmsford MA      61 M  1037   56:27.6  9:06 28:37.7   56:34.6 
  106  14/24   10KF4049   DIANE WALSH          Acton MA           43 F   993   56:36.3  9:07 29:27.1   56:43.2 
  107   7/23   10KF2029   GIANNA VANNELLI      Lincoln MA         22 F  1410   56:41.7  9:08 27:56.0   56:47.2 
  108  11/14   10KM5059   BILL SPRAGUE         North Easton MA    57 M  1403   56:42.0  9:08 29:02.0   56:46.2 
  109  12/14   10KM5059   DAVID HOOD           Littleton MA       50 M  1010   56:52.5  9:10 28:23.6   56:57.2 
  110   8/23   10KF2029   ELIZABETH HESTAD     Watertown MA       28 F   974   56:54.5  9:10 28:55.9   57:05.2 
  111  17/28   10KF3039   KIMBERLY ATKINSON    Westford MA        38 F   963   57:04.2  9:12 28:56.5   57:10.8 
  112  15/24   10KF4049   SUZANNE ROOP         Westford MA        48 F  1092   57:36.9  9:17 28:49.9   57:47.3 
  113   9/23   10KF2029   KATHLEEN CHANNELL    Westford MA        26 F   962   57:50.4  9:19 28:48.6   57:58.0 
  114  16/24   10KM3039   GUHAN KRISHNAN       Chelmsford MA      38 M  1428   58:16.5  9:23 30:10.2   58:27.9 
  115  10/23   10KF2029   ALYSSA WALLS         Newton MA          27 F  1448   58:25.2  9:25 29:08.7   58:29.2 
  116  11/23   10KF2029   RACHEL LOAN          Methuen MA         26 F  1411   58:25.9  9:25 29:09.2   58:29.5 
  117   4/12   10KF5059   PAULA HOYT           Westford MA        50 F   987   58:28.8  9:25 29:51.0   58:35.7 
  118   2/3    10KF6069   MARGE HECK           Wakefield MA       60 F  1447   58:32.7  9:26 30:21.5   58:37.1 
  119  17/24   10KM3039   MEYYAPPAN MEYYAPPAN  Tyngsboro MA       38 M  1077   58:34.0  9:26 30:19.2   58:41.8 
  120  18/28   10KF3039   WENDY NORTHROP       Westford MA        35 F  1071   58:39.4  9:27 32:10.2   58:42.0 
  121  19/28   10KF3039   MELISSA SOUTHWELL    Maynard MA         35 F   949   58:40.1  9:27 30:46.7   58:44.6 
  122  22/32   10KM4049   BRIAN SOLOV          Westford MA        48 M  1091   58:42.7  9:27 30:11.0   58:48.5 
  123  20/28   10KF3039   SHILPA PUJAN         Westford MA        36 F  1421   59:00.5  9:30 29:16.4   59:00.5 
  124  18/24   10KM3039   KANNAN MANI          Attleboro MA       38 M  1004   59:02.7  9:31 29:01.4   59:11.4 
  125   5/12   10KF5059   TANYA DAWKINS        Westford MA        52 F  1094   59:03.4  9:31 30:29.1   59:06.4 
  126  21/28   10KF3039   MELANIE WENTWORTH    Dracut MA          37 F  1418   59:51.7  9:39 31:08.5   59:58.0 
  127  12/12   10KM2029   ANDREW IMBRIGLIO     Wilmington MA      29 M  1412   59:55.2  9:39 28:52.2   59:58.6 
  128  16/24   10KF4049   MAUREEN TAYLOR       Littleton MA       41 F  1017   59:58.5  9:40 30:55.8 1:00:08.4 
  129  23/32   10KM4049   SCOTT MOORE          Westford MA        48 M  1060   59:59.0  9:40 30:24.0 1:00:04.0 
  130  24/32   10KM4049   DAVID DENNIS         South Lancaster MA 49 M  1076 1:00:02.9  9:40 30:05.2 1:00:11.4 
  131  12/23   10KF2029   MEAGHAN VAIL         Carlisle MA        29 F   965 1:00:03.1  9:40 31:08.6 1:00:10.0 
  132  17/24   10KF4049   NIKKI FUNARO         Westford MA        40 F  1425 1:00:11.3  9:42 31:38.1 1:00:21.0 
  133   6/12   10KF5059   MARYANN EKBERG       Westford MA        50 F   995 1:00:19.4  9:43 30:00.8 1:00:25.3 
  134  13/23   10KF2029   ELIZABETH GILL       Brookline MA       29 F  1452 1:00:24.0  9:44 31:06.6 1:00:33.3 
  135   7/12   10KF5059   CYD MCCANN           Westford MA        59 F  1086 1:00:35.0  9:45 30:29.2 1:00:37.6 
  136  13/14   10KM5059   MICHAEL BALLERINI    Chelmsford MA      50 M  1024 1:00:35.0  9:45 30:44.8 1:00:36.5 
  137  19/24   10KM3039   BRIAN ONEILL         Chelmsford MA      33 M  1022 1:00:44.4  9:47 30:46.6 1:00:51.6 
  138  25/32   10KM4049   SUNIL KOTAGIRI       Westford MA        42 M  1097 1:00:47.5  9:47 28:50.2 1:00:47.5 
  139  18/24   10KF4049   SANDRA MULDOWNEY     Merrimack NH       42 F  1001 1:01:18.3  9:52 31:32.1 1:01:27.5 
  140  22/28   10KF3039   ARIAN BUCK           Hopkinton MA       39 F   954 1:01:41.8  9:56 31:48.3 1:01:51.2 
  141  26/32   10KM4049   MICHAEL O'CONNELL    Westford MA        45 M   991 1:01:56.3  9:59 31:06.2 1:02:04.2 
  142  14/23   10KF2029   BRITT BRAUDO         Chelsea MA         25 F   977 1:02:14.0 10:01 32:01.3 1:02:24.4 
  143  20/24   10KM3039   SUREN KARAVETTIL     North Chelmsford M 39 M  1012 1:02:33.1 10:04 30:10.4 1:02:38.0 
  144  21/24   10KM3039   SUBBIAH MUTHUKALAYAP Shrewsbury MA      38 M  1062 1:02:45.0 10:06 30:12.9 1:02:48.7 
  145   8/12   10KF5059   DANIELLE OBRIEN      Andover MA         50 F   972 1:02:46.3 10:07 32:30.6 1:02:52.3 
  146  23/28   10KF3039   NINA LEE             Carlisle MA        39 F   998 1:02:48.8 10:07 31:53.5 1:02:58.2 
  147  19/24   10KF4049   PATRICIA D'ANGELO    Westford MA        47 F   951 1:02:48.9 10:07 32:04.7 1:02:54.5 
  148  27/32   10KM4049   LAWRENCE D'ANGELO    Westford MA        49 M   952 1:02:49.3 10:07 32:04.4 1:02:54.9 
  149  15/23   10KF2029   CASEY JAROCHE        Andover MA         24 F  1015 1:03:03.6 10:09 32:52.0 1:03:16.2 
  150  28/32   10KM4049   JOHN CURLEY          Burlington MA      49 M  1033 1:03:04.8 10:10 31:39.2 1:03:16.6 
  151  16/23   10KF2029   CAYCE SALVINO        Old Town ME        24 F  1027 1:03:05.2 10:10 32:51.7 1:03:17.7 
  152  20/24   10KF4049   TERESA COLENA        Lowell MA          42 F  1417 1:03:10.0 10:10 31:29.7 1:03:14.2 
  153   9/12   10KF5059   DEANNA LYONS         Maynard MA         50 F   970 1:03:12.8 10:11 32:30.5 1:03:19.0 
  154  29/32   10KM4049   GARY TRANONTE        Tyngsboro MA       44 M  1434 1:03:21.9 10:12 31:11.9 1:03:28.9 
  155  30/32   10KM4049   MICHAEL PENTONY      Newmarket NH       48 M  1002 1:03:48.1 10:17 33:44.6 1:03:57.2 
  156   2/2    10KM113    KAILEN RICHARDS      Westford MA        10 M  1416 1:04:15.0 10:21 33:12.9 1:04:27.5 
  157  21/24   10KF4049   JENNIFER RICHARDS    Westford MA        40 F  1415 1:04:21.9 10:22 33:12.9 1:04:34.5 
  158  17/23   10KF2029   COURTNEY WALLS       Wilmington MA      29 F  1074 1:04:40.1 10:25 32:15.9 1:04:43.9 
  159  10/12   10KF5059   TERI NORTON          Lowell MA          51 F  1100 1:04:41.0 10:25 32:40.6 1:04:53.3 
  160  22/24   10KM3039   MANIKANDAN GANESAN   Hopkinton MA       39 M  1420 1:04:42.9 10:25 32:25.1 1:04:46.2 
  161  22/24   10KF4049   JESSICA WIESELQUIST  Westford MA        45 F   989 1:04:46.6 10:26 34:03.6 1:04:55.9 
  162  24/28   10KF3039   JODY PUPECKI         Leominster MA      39 F   945 1:04:56.0 10:27 32:08.1 1:04:59.3 
  163   4/4    10KM6069   THOMAS HILDRETH      Wakefield MD       62 M  1006 1:04:57.5 10:28 33:57.4 1:05:08.4 
  164  18/23   10KF2029   JESSICA MOH          Westford MA        26 F  1445 1:05:06.8 10:29 33:05.6 1:05:10.9 
  165  11/12   10KF5059   TAMARA SORELL        Groton MA          53 F  1081 1:05:54.0 10:37 32:58.7 1:06:04.0 
  166  19/23   10KF2029   COURTNEY MCKENNA     Lowell             26 F  1031 1:06:20.3 10:41 32:55.0 1:06:22.8 
  167  20/23   10KF2029   NATALIE ROSSMAN      Acton MA           25 F   985 1:07:11.9 10:49 33:10.0 1:07:13.7 
  168   3/3    10KF6069   BARBARA MUZYKEWICZ   Chelmsford MA      61 F  1036 1:07:16.7 10:50 34:37.8 1:07:25.3 
  169  31/32   10KM4049   RAM RAMANATHAN       North Andover MA   41 M  1408 1:07:18.0 10:50 33:53.6 1:07:21.5 
  170  14/14   10KM5059   GREG WATERS          Westford MA        52 M  1052 1:08:20.8 11:00 31:42.9 1:08:30.1 
  171   1/1    10KM7099   GEORGE LESLIE        Chelmsford MA      80 M  1432 1:09:07.5 11:08 35:58.9 1:09:20.4 
  172  23/24   10KM3039   LEE ABLOVE           Westford MA        37 M  1067 1:10:22.7 11:20 35:19.2 1:10:32.3 
  173  23/24   10KF4049   RENEE PITTELLI       Shrewsbury MA      43 F   959 1:10:38.8 11:23 36:04.9 1:10:44.8 
  174  25/28   10KF3039   KATIE KELEPOURIS     Chelmsford MA      37 F  1435 1:10:45.6 11:24 33:23.6 1:10:50.3 
  175  24/24   10KF4049   SHERIDAN MCCORMACK   Nashua NH          48 F   981 1:12:20.8 11:39 36:39.8 1:12:26.2 
  176  21/23   10KF2029   NICOLE MONGEON       Medford MA         25 F  1005 1:17:01.0 12:24 39:16.7 1:17:11.9 
  177  24/24   10KM3039   JAY BONILA           Westford MA        39 M  1450 1:17:32.3 12:29 38:58.8 1:17:46.1 
  178  22/23   10KF2029   EMILY MAGNI          Belmont MA         22 F  1040 1:18:18.8 12:37 39:16.3 1:18:29.8 
  179  12/12   10KF5059   CLAIRE HALL          Westford MA        50 F  1088 1:19:38.4 12:49 38:05.7 1:19:47.0 
  180  26/28   10KF3039   LAUREN ARVIDSON      N Weymouth MA      37 F  1056 1:19:40.7 12:50 39:47.7 1:19:46.9 
  181  23/23   10KF2029   JOCELYN STEINFELD    Groton MA          22 F  1082 1:21:25.5 13:07 39:38.0 1:21:37.9 
  182  27/28   10KF3039   KINA KELLOGG         Westford MA        39 F  1051 1:24:29.7 13:36 39:56.1 1:24:37.6 
  183  28/28   10KF3039   JENNIFER DABROWSKI   Tyngsboro MA       37 F  1047 1:24:30.0 13:36 39:56.7 1:24:37.7 
  184  32/32   10KM4049   MIEYAPPAN LAKSHMANAN Worcester MA       48 M  1426 1:27:15.3 14:03 44:24.4 1:27:23.7

2013年5月19日主日领会祷告


1. 领会祷告
造天地万物的父神, 我们生命的主宰,感谢你, 创造了我们并我们赖以生存的世界。这世界是如此美好,出自你神工的万物,五彩缤纷,如窗外绚烂的鲜花,明媚的阳光。在五月的春风里,我们沐浴着你浩大的恩典,在如歌的岁月中,我们的生命更因为你的祝福而蓬勃。
然而,我们因为过于贪恋这个世界,在撒但邪恶的诱惑中,远离了父神你的荣光。从此, 在必将朽坏的光景中,我们困苦度日,毫无盼望。
守约又满有慈爱的父神,你没有舍弃我们,没有掩面不见我们。你施拯救成就你的公义,用你爱子耶穌基督的宝血,十字架上的挽回祭,召唤我们回归于你,脱离死亡的阴霾,在光明中盼望你天国的永恒。感谢你,赐拯救的父神。
父神,你当年如何拯救以色列民,让他们齐心协力,在被焚毁的废墟上重建耶路撒冷城,今天你也会同样拯救我们,让我们齐心协力,在日渐堕落的世界上,重建你的教会,重建你的圣殿。愿父神你祝福我们,借着今日讲台的证道,赐我们这样的信心和力量.
感谢赞美你, 慈爱的父神, 奉我主耶穌基督的名祷告祈求,阿门!
2. 奉献祷告
主,我们把我们当纳的奉献献给你, 是甘心乐意的, 是我们职责所在. 我们更把我们自己献给你, 当作活祭, 为你而活, 为你所用.求你悦纳我们恭恭敬敬的奉献, 洁净我们的心灵,让我们的生命和这奉献一样,能够为你所用.
感谢赞美主,奉主耶穌基督的圣名祷告,阿门!

[ZT]一千字的中国历史


一千字的中国历史
天地玄黄,宇宙洪荒。不知开始,但知有亡。
茹毛饮血,是为上古。天真蒙昧,昼短夜长。
天人合一,以母为本。道法自然,地老天荒。
忽有智者,名曰伏羲,传播知识,根据阴阳?
后有仓吉,发明文字,芸芸众生,始有思想?
弃猎从农,开荒种地,靠天吃饭,偶有余粮。
少得多惑,私欲萌生,需要圣人,炎黄登场。
普天之下,莫非王土,尧舜禹等,实行禅让?
夏商文化,基于大道,纣王生平,重需考量?
大道已废,制定周礼,八百年后,封建残阳。
春秋战国,礼坏乐崩,诸子百家,各有所长。
诸子之首,当属管仲,尊王攘夷,治国有方。
老子李聃,道家鼻祖,大智大慧,辩证光芒。
天无仲尼,万世无昼,人文光辉,儒家思想。
还有墨翟,平等博爱,还有韩非,以法为纲。
齐楚燕韩,赵魏秦国,张仪苏秦,纵横执掌。
秦国做大,全靠商鞅,一统六国,嬴政始皇。
同轴同轨,统一文字,中央集权,李斯帮忙。
严刑厉法,只传二世,陈胜吴广,好景不长。
楚汉相争,英雄辈出,霸王项羽,高祖刘邦。
文景之治,依靠黄老,刘彻武功,单于退让。
西汉东汉,四百余载,合久必分,三国势僵。
英雄孟德,人杰仲谋,皇叔刘备,诸葛名亮。
西晋东晋,五胡乱华,魏晋风度,首推嵇康。
南朝北朝,百年混乱,达摩祖师,佛法宣扬。
隋朝很短,却很耀眼,开创科举,千古流芳。
唐王李姓,雄才大略,虚己求贤,心怀宽广。
认祖李聃,国教拜道,推崇佛法,派遣玄奘。
大唐盛世,万国敬仰,千古女皇,李杜诗章。
安史之乱,撼动国体,三千粉黛,爱情力量。
五代十国,皇帝轮坐,契丹崛起,称辽北方。
燕云诸州,中原屏障,拱手奉让,儿皇敬瑭。
陈桥兵变,黄袍加身,宋祖姓赵,无意拓疆。
酒释兵权,偏安一隅,重文轻武,埋下祸殃。
金灭辽国,再灭北宋,儒生治国,耻于靖康。
风波亭里,英雄蒙难,大漠塞外,蒙古野狼。
成吉思汗,黄金家族,上帝之鞭,横扫四方。
生灵涂炭,文明受辱,野蛮征服,从不久长。
淮右布衣,朱姓和尚,反抗暴元,更名元璋。
开创大明,帝国鼎盛,威服四海,七下西洋。
废除丞相,设置内阁,言官监督,宦官东厂。
二百年后,烽烟四起,外有清兵,内有闯王。
努尔哈赤,皇子太极,不世英杰,智勇无双。
开创大清,承习汉制,满汉唯才,种无劣良。
康熙乾隆,帝无昏庸,国泰民安,拓土画疆。
人有气数,国无常势,虎门硝烟,一声炮响。
天国作乱,曾公剿灭,八国作乱,生死存亡。
洋务运动,戊戌变法,军阀混战,民国开创。
孙文中山,一介书生,蒋公中正,我本善良。
马善被骑,人善被欺,东瀛魔界,丧心病狂。
抗战八年,弹指瞬间,天道昭展,耻辱莫忘。
非常时刻,非常境况,废中崇西,没有商量。
依靠工农,暴力革命,史无前例,马列思想。
星星之火,可以燎原,天降润之,乾坤独挡。
创建共和,人民解放,朝鲜半岛,对抗列强。
卫星上天,文化革命,毁誉参半,巨星殒殇。
精英复辟,开放国门,美仑美奂,魑魅魍魉。
白猫黑猫,小平你好,摸石过河,掩饰分赃?
血汗工厂,农工被卖,生活改善,寅吃卯粮?
中国特色,普世价值,何去何从,没有信仰。
夕阳西下,遥望先人,我辈不肖,羞愧难当。
历史大河,浩浩荡荡,顺之者昌,逆之者亡!
醒醒醒醒!中华自强!